david wilson 3x8:00/2:00r row
5,790m
Meters
24:00.0
Time
2:04.3
Pace
369
Calories
172
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,831m |
| Overall Time | 30:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 437 |
| Drag Factor | 104 |
November 03, 2021 13:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,790m | 2:04.3 | 182 | 926 | 18 | 172 |
| 8:00.0 | 1,931m | 2:04.2 | 182 | 927 | 18 | 164 |
| 8:00.0 | 1,921m | 2:04.9 | 179 | 917 | 18 | 174 |
| 8:00.0 | 1,938m | 2:03.8 | 184 | 934 | 18 | 179 |
| r41m |
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Workout Graph
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