david wilson 7x2:00/1:45r row

3,494m

Meters

14:00.0

Time

2:00.2

Pace

230

Calories

Rest Distance82m
Rest Time12:15.0
Overall Distance3,576m
Overall Time26:15.0
Average Watts202
Calories Per Hour993
Stroke Rate20
Stroke Count281
Drag Factor110

April 08, 2022 15:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,494m 2:00.2 202 993 20
2:00.0 494m 2:01.4 195 972 20
2:00.0 497m 2:00.7 199 984 20
2:00.0 500m 2:00.0 203 997 20
2:00.0 497m 2:00.7 199 984 21
2:00.0 501m 1:59.7 204 1001 20
2:00.0 504m 1:59.0 207 1013 20
2:00.0 502m 1:59.5 205 1005 20
r82m

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