david wilson 3x500m/1:00r SkiErg
1,500m
Meters
6:36.1
Time
2:12.0
Pace
89
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,527m |
| Overall Time | 9:36.1 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 32 |
| Stroke Count | 210 |
| Drag Factor | 65 |
December 01, 2021 18:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.1 | 1,500m | 2:12.0 | 152 | 823 | 32 | |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 32 | |
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 32 | |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 32 | |
| r27m |
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