david wilson 10x1:30/1:00r SkiErg
3,942m
Meters
15:00.0
Time
1:54.1
Pace
271
Calories
178
Heart Rate
| Rest Distance | 286m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,228m |
| Overall Time | 25:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 42 |
| Stroke Count | 638 |
| Drag Factor | 63 |
November 30, 2021 12:45:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,942m | 1:54.1 | 235 | 1109 | 42 | 178 |
| 1:30.0 | 382m | 1:57.8 | 214 | 1036 | 42 | 160 |
| 1:30.0 | 389m | 1:55.6 | 226 | 1078 | 42 | 167 |
| 1:30.0 | 390m | 1:55.3 | 228 | 1084 | 42 | 171 |
| 1:30.0 | 394m | 1:54.2 | 235 | 1108 | 41 | 176 |
| 1:30.0 | 394m | 1:54.2 | 235 | 1108 | 42 | 180 |
| 1:30.0 | 398m | 1:53.0 | 242 | 1133 | 42 | 181 |
| 1:30.0 | 395m | 1:53.9 | 237 | 1114 | 42 | 182 |
| 1:30.0 | 395m | 1:53.9 | 237 | 1114 | 42 | 183 |
| 1:30.0 | 401m | 1:52.2 | 248 | 1152 | 42 | 186 |
| 1:30.0 | 404m | 1:51.3 | 253 | 1171 | 42 | 189 |
| r286m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.