david wilson 3x2000m/2:00r SkiErg

6,000m

Meters

25:52.2

Time

2:09.3

Pace

368

Calories

167

Heart Rate

Rest Distance49m
Rest Time6:00.0
Overall Distance6,049m
Overall Time31:52.2
Average Watts162
Calories Per Hour856
Stroke Rate32
Stroke Count830
Drag Factor66

November 29, 2021 12:58:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:52.2 6,000m 2:09.3 162 856 32 167
8:39.4 2,000m 2:09.8 160 850 32 166
8:37.6 2,000m 2:09.4 162 855 32 164
8:35.2 2,000m 2:08.8 164 863 32 170
r49m

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Workout Graph

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