david wilson 1x15:00/3:00r row
3,652m
Meters
15:00.0
Time
2:03.2
Pace
235
Calories
162
Heart Rate
| Rest Distance | 689m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,341m |
| Overall Time | 18:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 102 |
November 26, 2021 13:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,652m | 2:03.2 | 187 | 943 | 18 | 162 |
| 15:00.0 | 3,652m | 2:03.2 | 187 | 943 | 18 | 162 |
| r689m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.