david wilson 3x1500m/2:00r row
4,500m
Meters
17:59.9
Time
1:59.9
Pace
298
Calories
168
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,546m |
| Overall Time | 23:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 358 |
| Drag Factor | 109 |
November 24, 2021 13:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.9 | 4,500m | 1:59.9 | 203 | 997 | 20 | 168 |
| 6:01.0 | 1,500m | 2:00.3 | 201 | 991 | 20 | 159 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 | 170 |
| 5:58.9 | 1,500m | 1:59.6 | 204 | 1003 | 20 | 175 |
| r46m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.