david wilson 1x9:00/2:00r SkiErg
2,100m
Meters
9:00.0
Time
2:08.5
Pace
130
Calories
168
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,130m |
| Overall Time | 11:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 32 |
| Stroke Count | 289 |
| Drag Factor | 65 |
November 16, 2021 12:56:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,100m | 2:08.5 | 165 | 866 | 32 | 168 |
| 9:00.0 | 2,100m | 2:08.5 | 165 | 866 | 32 | 168 |
| r30m |
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Workout Graph
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