david wilson 1000m row
1,000m
Meters
4:58.0
Time
2:29.0
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 16 |
April 29, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 16 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 19 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 17 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 17 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 17 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 16 |
| 0:30.3 | 600m | 2:31.5 | 101 | 646 | 14 |
| 0:30.7 | 700m | 2:33.5 | 97 | 633 | 14 |
| 0:30.5 | 800m | 2:32.5 | 99 | 639 | 16 |
| 0:31.3 | 900m | 2:36.5 | 91 | 614 | 13 |
| 0:31.8 | 1,000m | 2:39.0 | 87 | 599 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.