david wilson 4x5:00/2:00r row
5,035m
Meters
20:00.0
Time
1:59.1
Pace
335
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,100m |
| Overall Time | 28:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 113 |
May 26, 2022 11:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,035m | 1:59.1 | 207 | 1011 | 20 | |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | |
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.