david wilson 4x6:00/2:00r row
6,036m
Meters
24:00.0
Time
1:59.2
Pace
402
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,085m |
| Overall Time | 32:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 112 |
June 20, 2022 11:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,036m | 1:59.2 | 206 | 1009 | 20 | |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 20 | |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 20 | |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 20 | |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 20 | |
| r49m |
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Workout Graph
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