david wilson 2x4:00/2:00r SkiErg
1,828m
Meters
8:00.0
Time
2:11.2
Pace
110
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,861m |
| Overall Time | 12:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 32 |
| Stroke Count | 256 |
| Drag Factor | 66 |
June 21, 2022 13:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,828m | 2:11.2 | 155 | 832 | 32 | |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 32 | |
| 4:00.0 | 917m | 2:10.8 | 156 | 837 | 32 | |
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.