david wilson 1x4:00/1:00r SkiErg
916m
Meters
4:00.0
Time
2:11.0
Pace
55
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 933m |
| Overall Time | 5:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 66 |
June 24, 2022 13:44:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 32 | |
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 32 | |
| r17m |
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Workout Graph
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