david wilson 2x4:00/2:00r SkiErg
1,864m
Meters
8:00.0
Time
2:08.7
Pace
115
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,891m |
| Overall Time | 12:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
| Stroke Count | 257 |
| Drag Factor | 66 |
June 28, 2022 13:17:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,864m | 2:08.7 | 164 | 864 | 32 | |
| 4:00.0 | 920m | 2:10.4 | 158 | 842 | 32 | |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 32 | |
| r27m |
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Workout Graph
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