david wilson 5x7:00/2:00r row
7,042m
Meters
35:00.0
Time
2:29.1
Pace
585
Calories
Rest Distance | 49m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 7,091m |
Overall Time | 45:00.0 |
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 20 |
Stroke Count | 560 |
July 05, 2022 11:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:00.0 | 7,042m | 2:29.1 | 106 | 663 | 20 | |
7:00.0 | 1,759m | 1:59.3 | 206 | 1007 | 20 | |
7:00.0 | 1,767m | 1:58.8 | 209 | 1017 | 20 | |
7:00.0 | 1,764m | 1:59.0 | 207 | 1013 | 20 | |
7:00.0 | 1,752m | 1:59.8 | 203 | 999 | 20 | |
0 | ||||||
r49m |
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Workout Graph
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