david wilson 2x4:00/2:00r SkiErg
1,859m
Meters
8:00.0
Time
2:09.1
Pace
114
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,881m |
| Overall Time | 12:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Stroke Count | 256 |
| Drag Factor | 69 |
July 05, 2022 11:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,859m | 2:09.1 | 163 | 859 | 32 | |
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 32 | |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 32 | |
| r22m |
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Workout Graph
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