david wilson 2x4:00/2:00r SkiErg
1,857m
Meters
8:00.0
Time
2:09.2
Pace
114
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,879m |
| Overall Time | 12:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 256 |
| Drag Factor | 66 |
July 06, 2022 13:44:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,857m | 2:09.2 | 162 | 857 | 32 | |
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 32 | |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 32 | |
| r22m |
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Workout Graph
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