david wilson 2x4:00/2:00r SkiErg
1,887m
Meters
8:00.0
Time
2:07.1
Pace
117
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,911m |
| Overall Time | 12:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 32 |
| Stroke Count | 256 |
| Drag Factor | 70 |
July 08, 2022 13:43:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,887m | 2:07.1 | 170 | 885 | 32 | |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 32 | |
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 32 | |
| r24m |
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Workout Graph
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