david wilson 5x6:00/2:00r row
7,555m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,592m |
| Overall Time | 40:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 112 |
July 09, 2022 12:25:14
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,555m | 1:59.1 | 207 | 1012 | 20 | |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 20 | |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 20 | |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 20 | |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 20 | |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 20 | |
| r37m |
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Workout Graph
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