david wilson 5x6:00/2:00r row
7,551m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,615m |
| Overall Time | 40:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 111 |
July 10, 2022 13:17:24
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,551m | 1:59.1 | 207 | 1011 | 20 | |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 20 | |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 20 | |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 20 | |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 20 | |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 20 | |
| r64m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.