david wilson 2x4:00/2:00r SkiErg
1,872m
Meters
8:00.0
Time
2:08.2
Pace
116
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,889m |
| Overall Time | 12:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 32 |
| Stroke Count | 256 |
| Drag Factor | 65 |
July 12, 2022 10:55:58
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,872m | 2:08.2 | 166 | 871 | 32 | |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 32 | |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 32 | |
| r17m |
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Workout Graph
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