david wilson 3x3:00/1:30r SkiErg
2,149m
Meters
9:00.0
Time
2:05.6
Pace
135
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,171m |
| Overall Time | 13:30.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 32 |
| Stroke Count | 288 |
| Drag Factor | 64 |
July 19, 2022 10:54:28
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,149m | 2:05.6 | 176 | 907 | 32 | |
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 32 | |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 32 | |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 32 | |
| r22m |
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Workout Graph
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