david wilson 3x3:20/2:00r SkiErg
2,420m
Meters
10:00.0
Time
2:03.9
Pace
154
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,456m |
| Overall Time | 16:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 67 |
July 24, 2022 12:26:24
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 32 | |
| 3:20.0 | 792m | 2:06.2 | 174 | 898 | 32 | |
| 3:20.0 | 801m | 2:04.8 | 180 | 919 | 32 | |
| 3:20.0 | 827m | 2:00.9 | 198 | 981 | 32 | |
| r36m |
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Workout Graph
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