david wilson 2x7:00/2:00r row
3,472m
Meters
14:00.0
Time
2:00.9
Pace
227
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,499m |
| Overall Time | 18:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 110 |
September 21, 2022 11:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,472m | 2:00.9 | 198 | 980 | 20 | |
| 7:00.0 | 1,732m | 2:01.2 | 196 | 975 | 20 | |
| 7:00.0 | 1,740m | 2:00.6 | 199 | 985 | 20 | |
| r27m |
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Workout Graph
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