david wilson 2x3:00/1:30r SkiErg
1,393m
Meters
6:00.0
Time
2:09.2
Pace
87
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,423m |
| Overall Time | 9:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 32 |
| Stroke Count | 192 |
| Drag Factor | 66 |
October 01, 2022 16:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 32 | |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 32 | |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 32 | |
| r30m |
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Workout Graph
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