david wilson 2x4:00/2:00r SkiErg
1,895m
Meters
8:00.0
Time
2:06.6
Pace
118
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,924m |
| Overall Time | 12:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 32 |
| Stroke Count | 256 |
| Drag Factor | 67 |
October 03, 2022 14:13:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,895m | 2:06.6 | 172 | 892 | 32 | |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 32 | |
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 32 | |
| r29m |
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Workout Graph
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