david wilson 2x3:00/2:00r SkiErg
1,403m
Meters
6:00.0
Time
2:08.2
Pace
86
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,426m |
| Overall Time | 10:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 32 |
| Stroke Count | 192 |
| Drag Factor | 66 |
October 04, 2022 14:09:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 32 | |
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 32 | |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 32 | |
| r23m |
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Workout Graph
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