david wilson 1x1000m/3:00r row
1,000m
Meters
3:25.1
Time
1:42.5
Pace
80
Calories
174
Heart Rate
| Rest Distance | 245m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,245m |
| Overall Time | 6:25.1 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 109 |
October 24, 2022 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.1 | 1,000m | 1:42.5 | 325 | 1416 | 31 | 174 |
| 3:25.1 | 1,000m | 1:42.5 | 325 | 1416 | 31 | 174 |
| r245m |
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Workout Graph
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