david wilson 2x3:00/2:00r SkiErg
1,409m
Meters
6:00.0
Time
2:07.7
Pace
87
Calories
178
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,428m |
| Overall Time | 10:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 32 |
| Stroke Count | 192 |
| Drag Factor | 65 |
October 27, 2022 16:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 32 | 178 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 32 | 178 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 32 | 179 |
| r19m |
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Workout Graph
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