david wilson 2x4:00/2:00r SkiErg
1,902m
Meters
8:00.0
Time
2:06.1
Pace
119
Calories
172
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,939m |
| Overall Time | 12:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 32 |
| Stroke Count | 256 |
| Drag Factor | 66 |
November 01, 2022 11:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,902m | 2:06.1 | 174 | 899 | 32 | 172 |
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 32 | 170 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 32 | 175 |
| r37m |
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Workout Graph
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