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david wilson 10:00 row

2,287m

Meters

10:00.0

Time

2:11.1

Pace

139

Calories

164

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate31

November 02, 2022 12:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,287m 2:11.1 155 833 31 164
0:20.0 68m 2:27.0 110 678 28 127
0:40.0 78m 2:08.2 166 871 33 141
1:00.0 77m 2:09.8 160 849 30 154
1:20.0 77m 2:09.8 160 849 33 159
1:40.0 77m 2:09.8 160 849 33 165
2:00.0 77m 2:09.8 160 849 33 167
2:20.0 77m 2:09.8 160 849 30 166
2:40.0 77m 2:09.8 160 849 33 167
3:00.0 76m 2:11.5 154 828 33 166
3:20.0 77m 2:09.8 160 849 30 168
3:40.0 77m 2:09.8 160 849 33 169
4:00.0 77m 2:09.8 160 849 33 167
4:20.0 76m 2:11.5 154 828 33 170
4:40.0 77m 2:09.8 160 849 33 169
5:00.0 76m 2:11.5 154 828 33 169
5:20.0 76m 2:11.5 154 828 30 169
5:40.0 77m 2:09.8 160 849 36 171
6:00.0 76m 2:11.5 154 828 30 170
6:20.0 76m 2:11.5 154 828 33 170
6:40.0 76m 2:11.5 154 828 33 169
7:00.0 76m 2:11.5 154 828 33 170
7:20.0 76m 2:11.5 154 828 33 171
7:40.0 76m 2:11.5 154 828 30 171
8:00.0 76m 2:11.5 154 828 33 171
8:20.0 76m 2:11.5 154 828 30 171
8:40.0 76m 2:11.5 154 828 33 171
9:00.0 76m 2:11.5 154 828 30 171
9:20.0 75m 2:13.3 148 808 33 170
9:40.0 75m 2:13.3 148 808 30 169
10:00.0 76m 2:11.5 154 828 33 169
10:00.0 0 169

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Workout Graph

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