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david wilson 7:09 row

1,612

Meters

7:09.5

Time

2:13.2

Pace

97

Calories

168

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate32

November 03, 2022 13:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:09.5 1,612 2:13.2 148 809 32 168
0:20.0 70 2:22.8 120 713 27 136
0:40.0 79 2:06.5 173 893 30 148
1:00.0 79 2:06.5 173 893 39 160
1:20.0 78 2:08.2 166 871 30 165
1:40.0 77 2:09.8 160 849 33 169
2:00.0 77 2:09.8 160 849 33 172
2:20.0 77 2:09.8 160 849 30 171
2:40.0 77 2:09.8 160 849 33 173
3:00.0 77 2:09.8 160 849 33 172
3:20.0 76 2:11.5 154 828 30 174
3:40.0 76 2:11.5 154 828 33 174
4:00.0 76 2:11.5 154 828 33 173
4:20.0 76 2:11.5 154 828 33 173
4:40.0 76 2:11.5 154 828 30 174
5:00.0 76 2:11.5 154 828 33 174
5:20.0 76 2:11.5 154 828 33 174
5:40.0 76 2:11.5 154 828 33 174
6:00.0 77 2:09.8 160 849 33 175
6:20.0 76 2:11.5 154 828 33 174
6:40.0 76 2:11.5 154 828 33 174
7:00.0 74 2:15.1 142 788 30 174

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Workout Graph

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