david wilson 4:00 SkiErg
912m
Meters
4:00.0
Time
2:11.5
Pace
53
Calories
164
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 67 |
November 03, 2022 13:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 32 | 164 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 33 | 154 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 33 | 166 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 32 | 168 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 31 | 169 |
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Workout Graph
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