david wilson 5:00 SkiErg
1,202m
Meters
5:00.0
Time
2:04.7
Pace
75
Calories
172
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 67 |
November 18, 2022 11:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 32 | 172 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 159 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 33 | 172 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 31 | 176 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 32 | 178 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 32 | 179 |
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Workout Graph
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