david wilson 2x5:00/2:00r SkiErg
2,348m
Meters
10:00.0
Time
2:07.7
Pace
145
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,371m |
| Overall Time | 14:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 68 |
November 22, 2022 11:41:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 32 | |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 32 | |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 32 | |
| r23m |
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Workout Graph
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