david wilson 2x5:00/2:00r SkiErg
2,348
Meters
10:00.0
Time
2:07.7
Pace
145
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,371 |
| Overall Time | 14:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 68 |
November 22, 2022 11:41:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,348 | 2:07.7 | 168 | 877 | 32 | |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 32 | |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 32 | |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.