david wilson 3x10:00/2:15r row
7,266m
Meters
30:00.0
Time
2:03.8
Pace
466
Calories
162
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 7,299m |
| Overall Time | 36:45.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 109 |
November 24, 2022 10:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,266m | 2:03.8 | 184 | 933 | 20 | 162 |
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 20 | 156 |
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 20 | 163 |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 20 | 168 |
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.