david wilson 30:00 row
7,171m
Meters
30:00.0
Time
2:05.5
Pace
454
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 115 |
December 16, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,171m | 2:05.5 | 177 | 909 | 20 | 150 |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 20 | 143 |
| 20:00.0 | 2,380m | 2:06.0 | 175 | 901 | 20 | 150 |
| 30:00.0 | 2,402m | 2:04.8 | 180 | 918 | 20 | 157 |
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