david wilson 526m row
526m
Meters
1:52.8
Time
1:47.2
Pace
41
Calories
148
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 104 |
January 12, 2023 12:48:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 526m | 1:47.2 | 284 | 1277 | 30 | 148 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 34 | 111 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 31 | 166 |
| 0:27.3 | 526m | 1:48.3 | 275 | 1247 | 26 | 178 |
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