david wilson 10:00 row
2,316m
Meters
10:00.0
Time
2:09.5
Pace
142
Calories
174
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 114 |
January 25, 2023 14:00:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 20 | 174 |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 20 | 174 |
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2x10m
2x10m
app.erg.zone