david wilson 500m row

500m

Meters

1:28.1

Time

1:28.1

Pace

48

Calories

150

Heart Rate

Average Watts512
Calories Per Hour2061
Stroke Rate41
Stroke Count59
Drag Factor116

February 11, 2023 17:01:32

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

02 - 500m - Rowlympics Live Racing & Leaderboard
app.erg.zone/w/kNK1R0iYRXqB7ggj8ckr5w

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28.1 500m 1:28.1 512 2061 41 150
0:17.8 100m 1:29.0 496 2008 44 93
0:17.7 200m 1:28.5 505 2037 41 143
0:17.6 300m 1:28.0 514 2067 38 168
0:17.5 400m 1:27.5 522 2098 38 174
0:17.5 500m 1:27.5 522 2098 45 176

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Workout Graph

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