david wilson 16:06 row
3,915m
Meters
16:06.7
Time
2:03.4
Pace
250
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 322 |
| Drag Factor | 108 |
February 20, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.7 | 3,915m | 2:03.4 | 186 | 940 | 19 | 152 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 145 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 151 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 158 |
| 16:06.7 | 267m | 2:04.9 | 180 | 918 | 19 | 156 |
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Workout Graph
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