david wilson 20:43 row
5,021m
Meters
20:43.8
Time
2:03.8
Pace
320
Calories
162
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 105 |
February 21, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.8 | 5,021m | 2:03.8 | 184 | 933 | 19 | 162 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 155 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 159 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 166 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 165 |
| 20:43.7 | 169m | 2:09.2 | 162 | 857 | 18 | 166 |
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Workout Graph
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