david wilson 20:44 row
5,030m
Meters
20:44.7
Time
2:03.7
Pace
321
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 106 |
February 22, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.7 | 5,030m | 2:03.7 | 185 | 935 | 19 | 155 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 153 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 160 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 154 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 156 |
| 20:44.7 | 179m | 2:04.8 | 180 | 918 | 17 | 152 |
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Workout Graph
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