david wilson 5000m row
5,000m
Meters
20:37.7
Time
2:03.7
Pace
320
Calories
154
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 101 |
March 08, 2023 14:49:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.7 | 5,000m | 2:03.7 | 185 | 935 | 20 | 154 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 20 | 146 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 20 | 155 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 20 | 155 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 20 | 158 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 20 | 160 |
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5,000m - Rowlympics Live Racing & Leaderboard
app.erg.zone/w/6mvGTv2oTuGPe6xcvy3jQA