david wilson 896m row
896m
Meters
2:55.5
Time
1:37.9
Pace
76
Calories
168
Heart Rate
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1582 |
| Stroke Rate | 34 |
| Stroke Count | 106 |
| Drag Factor | 105 |
March 12, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.5 | 896m | 1:37.9 | 373 | 1582 | 34 | 168 |
| 0:23.9 | 125m | 1:35.6 | 401 | 1678 | 45 | 128 |
| 0:23.9 | 250m | 1:35.6 | 401 | 1678 | 38 | 161 |
| 0:24.2 | 375m | 1:36.8 | 386 | 1628 | 37 | 173 |
| 0:24.2 | 500m | 1:36.8 | 386 | 1628 | 37 | 178 |
| 0:23.9 | 625m | 1:35.6 | 401 | 1678 | 35 | 179 |
| 0:23.5 | 750m | 1:34.0 | 421 | 1750 | 36 | 177 |
| 0:24.0 | 875m | 1:36.0 | 396 | 1661 | 35 | 177 |
| 0:06.3 | 896m | 2:30.0 | 104 | 656 | 10 | 177 |
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Workout Graph
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