david wilson 2x1250m/2:00r SkiErg
2,500m
Meters
10:49.3
Time
2:09.8
Pace
152
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,535m |
| Overall Time | 14:49.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 32 |
| Stroke Count | 352 |
| Drag Factor | 72 |
May 15, 2023 13:14:46
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.3 | 2,500m | 2:09.8 | 160 | 850 | 32 | |
| 5:24.2 | 1,250m | 2:09.6 | 160 | 852 | 32 | |
| 5:25.1 | 1,250m | 2:10.0 | 159 | 847 | 33 | |
| r35m |
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Workout Graph
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2x1250
app.erg.zone