david wilson 2x1250m/2:00r SkiErg
2,500m
Meters
10:43.6
Time
2:08.7
Pace
154
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,536m |
| Overall Time | 14:43.6 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
| Stroke Count | 346 |
| Drag Factor | 75 |
May 16, 2023 11:11:10
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.6 | 2,500m | 2:08.7 | 164 | 864 | 32 | |
| 5:22.5 | 1,250m | 2:09.0 | 163 | 861 | 32 | |
| 5:21.1 | 1,250m | 2:08.4 | 165 | 868 | 32 | |
| r36m |
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Workout Graph
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2x1250
app.erg.zone