david wilson 5:00 SkiErg
1,130m
Meters
5:00.0
Time
2:12.7
Pace
65
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 71 |
September 25, 2023 12:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 33 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 32 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 32 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 32 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 32 |
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Workout Graph
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