david wilson 15:00 row
3,561m
Meters
15:00.0
Time
2:06.3
Pace
220
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 19 |
Stroke Count | 301 |
Drag Factor | 115 |
October 06, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,561m | 2:06.3 | 173 | 896 | 19 |
2:04.0 | 505m | 2:02.7 | 189 | 950 | 20 |
4:08.0 | 500m | 2:04.0 | 184 | 931 | 20 |
6:12.0 | 496m | 2:05.0 | 179 | 916 | 20 |
8:16.0 | 492m | 2:06.0 | 175 | 901 | 20 |
10:20.0 | 481m | 2:08.8 | 163 | 862 | 20 |
12:24.0 | 483m | 2:08.3 | 165 | 869 | 20 |
14:28.0 | 480m | 2:09.1 | 162 | 858 | 20 |
15:00.0 | 125m | 2:08.0 | 167 | 874 | 19 |
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Workout Graph
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