david wilson 7500m row
7,500m
Meters
30:31.9
Time
2:02.1
Pace
480
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 109 |
October 10, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.9 | 7,500m | 2:02.1 | 192 | 961 | 20 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 21 |
| 2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 20 |
| 2:02.4 | 1,500m | 2:02.4 | 191 | 956 | 21 |
| 2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 21 |
| 2:01.3 | 2,500m | 2:01.3 | 196 | 974 | 21 |
| 2:01.7 | 3,000m | 2:01.7 | 194 | 968 | 20 |
| 2:01.6 | 3,500m | 2:01.6 | 195 | 969 | 20 |
| 2:02.0 | 4,000m | 2:02.0 | 193 | 963 | 21 |
| 2:02.5 | 4,500m | 2:02.5 | 190 | 955 | 20 |
| 2:03.2 | 5,000m | 2:03.2 | 187 | 944 | 20 |
| 2:03.1 | 5,500m | 2:03.1 | 188 | 945 | 20 |
| 2:02.4 | 6,000m | 2:02.4 | 191 | 956 | 20 |
| 2:02.4 | 6,500m | 2:02.4 | 191 | 956 | 21 |
| 2:01.6 | 7,000m | 2:01.6 | 195 | 969 | 20 |
| 2:01.1 | 7,500m | 2:01.1 | 197 | 978 | 20 |
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Workout Graph
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